Baby and Me Yoga

For Pre-crawling infants and a caregiver

Caregiver will be guided through yoga sequences to rejuvenate, strengthen and cultivate connection to self and baby. Babies will enjoy developmentally supportive yoga poses to aid in relaxation and digestion. Come as you are, no prior yoga experience required. Please bring a soft blanket for baby.

Due to the pandemic all classes are taught virtually via zoom.

As the weather gets warmer we will be offering small group outdoor classes! Please email us to inquire.